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Nov 25, 2020

Home / NYT > Technology / Technology / It’s Time for a Digital Detox. (You Know You Need It.)

It’s Time for a Digital Detox. (You Know You Need It.)

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Excessive screen time can be harmful to our well-being, but we can free ourselves from tech’s hooks with goals, rules and boundaries.

from NYT > Technology https://ift.tt/364xmqX
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